Meal Prep Overnight Oats
These raspberry meal prep overnight oats are one of my favourite high protein and easy breakfasts and it’s about to become one of yours too! Each serving (1 container) contains 28g of protein, without any protein powder, and 19g of fibre (which is over 60% of the daily recommended fibre!). The oats are topped with […]
4-Ingredient French Crepes
These 4-ingredient French crepes are an absolute treat! They make the perfect breakfast recipe for those craving a sweet start to the day, or even a dessert! I love serving these with cinnamon, maple syrup and berries (fresh or frozen!), and other great options include chocolate spread or plant-based yogurt. Prep time: 5 minutes Cook […]
Easy Banana Bread (Vegan & Gluten-Free)
This easy banana bread is both vegan and gluten-free, yet the best I’ve ever tried! It’s made with oats instead of regular flour, making also more nutritious and filling. The batter can also be used to make muffins instead of a loaf (see notes for the baking time for muffins). Enjoy this as a delicious […]
Almond Chocolate Chip Energy Balls
These homemade almond chocolate chip energy balls are made up of oats, nut butter & chocolate and are a perfect quick and healthy snack! They are sweetened with dates instead of sugar, making them refined sugar free. They take 5 minutes to prepare, 20 minutes to set in the fridge, then they can be enjoyed! […]
Chocolate Chip Baked Oats (With Banana)
These chocolate chip baked oats (with banana) are a healthy and delicious breakfast or dessert recipe ready in 25 minutes. They’re made of 5 simple ingredients and packed with healthy whole foods (and no sugar, although they are sweet!). Top with some cacao nibs or chocolate chips, bake and enjoy! PS: this batter also makes […]
Homemade Crunchy Granola (Oil-Free)
This homemade crunchy granola is totally oil-free and made up of 6 simple ingredients that you likely already have in your pantry! I make it in big batches over the weekend and enjoy it in my smoothie bowls or a yogurt breakfast bowl. This homemade granola is also customizable – add in your favourite nuts […]
Easy Stovetop Oatmeal With Fruit
This easy stovetop oatmeal with fruit is a simple and healthy breakfast! The oatmeal is made up of 4 ingredients and topped with your choice of fruits, nuts, nut butter & hemp seeds. This oatmeal serves 1, or can easily be doubled to have leftovers for the next day. Prep time: 5 minutes Cook time: […]
Banana Oat Waffles (Gluten-Free)
These healthy banana oat waffles are delicious, gluten-free, and made with 5 simple ingredients! They’re packed with healthy whole foods (and no sugar, although they are sweet!) and will become your new go-to waffle recipe. Top with fresh fruit, some non-dairy yogurt and maple syrup for a little extra sweetness, and enjoy! They also pair […]
Homemade Berry Chia Jam
This homemade berry chia jam is made up of only 3 ingredients, is refined sugar free and takes less than an hour to make. Store the jam jars in the fridge for up to 4 days (or in the freezer if you’d like them to last longer), and enjoy on toasts, pancakes, cereal, and more! […]
Banana Oat Pancakes
These healthy banana oat pancakes are delicious, contain 5 simple ingredients and are gluten-free! They’re packed with healthy whole foods (and no sugar, although they are sweet!) and will become your new go-to pancake recipe. Top with fresh fruit, some non-dairy yogurt and maple syrup for a little extra sweetness, and enjoy! They also pair […]