This e-cookbook has one goal: to help you include more delicious plant-based dishes in your diet.
In this PDF, you’ll find a variety of easy, vibrant & healthy plant-based oil-free recipes, from quick breakfasts, to family dinners, to my favourite ways to cook tofu (I promise, it can actually taste good!). Given my peanut-allergy, all recipes are peanut-free and I’ve labelled those that can be made nut-free and/or gluten-free.
Along with these recipes, I’ve included a plant-based shopping list which you can print and customize. The list is divided into categories to help you navigate the store effectively and will stock your kitchen with a rainbow of fruits, vegetables, legumes and grains. I’ve also created a sample meal plan featuring the recipes in this e-book to help you plan your weekly menu.
And now, it’s time to start cooking!
Bon appétit!
$9.99
My name is Minaëlle, and I am the founder of Minaëlle’s Kitchen. I am a plant-based recipe developer and content creator from Vancouver, Canada. My plant-based journey started four years ago, when I decided to cut out animal products from my life overnight. Since then, I’ve felt healthier and happier, and I’ve fallen completely in love with cooking. I’m so grateful that you’re here and trying out my recipes and want to wish you a warm welcome to plant-based eating and its vibrant community!
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