Breakfast, Nut-free, Sweets

4-Ingredient French Crepes

4 ingredient vegan french crepe recipe easy pancake

These 4-ingredient French crepes are an absolute treat! They make the perfect breakfast recipe for those craving a sweet start to the day, or even a dessert! I love serving these with cinnamon, maple syrup and berries (fresh or frozen!), and other great options include chocolate spread or plant-based yogurt.

Prep time: 5 minutes

Cook time: 20 minutes

Servings: 6-7 crepes

Ingredients

  • 1 cup white flour
  • 1 1/2 cups soy milk
  • 2 tbsp maple syrup
  • 1 tbsp olive oil (+ more for frying)

Equipment

  • Blender
  • Frying pan

Instructions

  1. Add the flour, soy milk, maple syrup and olive oil to a blender and blend for about 30 seconds until well combined.
  2. To a non-stick pan on low-medium heat, add a bit of oil or plant-based butter. Add a ladle worth of crepe batter to the pan (about the size of pancake), then pick up the pan and tilt it around in a circle to form a large round crepe.
  3. Cook for 1-2 minutes on the first side, until golden brown, then flip and cook for another 1-2 minutes.
  4. Repeat with the rest of the crepe batter, adding more oil/butter if the crepes start sticking to the pan.
  5. Serve as a sweet treat with fruit, cinnamon and maple syrup (or any other combination of toppings!).
vegan recipe cookbook ebook minaelles kitchen plant-based plate

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

vegan recipe cookbook ebook minaelles kitchen plant-based plate

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

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Minaëlle

plant-based recipe developer

Welcome to my kitchen! My name is Minaëlle and I am a plant-based recipe developer from Canada. I share easy, healthy, and tasty plant-based recipes to help you eat more plants!

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