Butternut Squash Soup
This creamy butternut squash soup is the perfect cozy fall or winter dinner. It’s made up of roasted butternut squash, tomato, carrot, onion and (best of all!) an entire head of garlic. It only requires about 5 minutes of prep, then all of the veggies go in the oven. Enjoy it on its own or […]
Creamy Sesame Noodle Salad
This creamy sesame noodle salad is an easy and healthy lunch or dinner recipe with a variety of veggies and tossed in a delicious sauce. The creamy sauce is made up of tahini (making it nut-free and allergy-friendly!), soy sauce, sweet chili and more. It can easily be made both oil-free and gluten-free if needed, […]
Chickpea Orzo Pasta Salad
This chickpea orzo pasta salad with pesto dressing is a delicious meal or side that can also be meal prepped for lunches. The creamy pesto dressing is made with cashews and silken tofu and is one of my favourite dressings! The pasta salad is made up of orzo, chickpeas, cherry tomatoes and spinach. It comes […]
Creamy Roasted Red Pepper Beans
These creamy roasted red pepper beans are the perfect recipe to enjoy with a batch of homemade naan! The creamy sauce is made of roasted peppers (either roasted yourself or jarred) along with tofu and cashews for extra creaminess. It’s dairy-free and can also be made oil-free. Serve with lots of fresh basil and homemade […]
Mushroom Orzo With Roasted Veggies
This mushroom orzo with roasted veggies is the perfect fall comfort food. The mushroom orzo comes together in one pot with just a few ingredients, while the sweet potato and broccolini are roasted in the oven with spices and fresh herbs. Serve with a drizzle of mayo sauce, then enjoy! Prep time: 10 minutes Cook […]
Roasted Tomato & Garlic Bean Dip
This roasted tomato & garlic bean dip makes a perfect single-serve dinner or appetizer recipe. It’s made up of cherry tomatoes, loads of garlic, olive oil, rosemary, butter beans, green olives and fresh basil. It requires only 2 minutes of prep, and is absolutely delicious! Serve with fresh basil, then dip a piece of toasted […]
Quinoa Bowl With Tofu, Avocado & Veggies
This quinoa bowl with tofu, avocado & veggies is an easy and healthy 30 minutes dinner and is drizzled with a delicious nut sauce. It requires minimal ingredient prep and will become one of your go-to recipes! The creamy dressing is made up of nut butter (my favourite to use is almond butter!), soy sauce, […]
Chickpea Stuffed Pitas With Sundried Tomato Pesto
These chickpea stuffed pitas with sundried tomato pesto are a delicious lunch or even dinner recipe. The sundried tomato pesto is made up of a few ingredients and lots of fresh basil, and the stuffed pitas are dipped in a delicious cilantro lime yogurt sauce. The dish is oil-free, gluten-free, and can be made nut-free […]
Stir Fried Udon Noodles (With Almond Butter)
These stir fried udon noodles are an easy and healthy dinner recipe with a variety of veggies and tossed in a delicious sauce. The creamy sauce is made up of nut butter (my favourite to use is almond butter!), soy sauce, sweet chili and more. It can easily be made both oil-free and nut-free if […]
Creamy Roasted Red Pepper Pasta
This creamy roasted red pepper pasta is the perfect light and delicious lunch or dinner recipe! The creamy sauce is made of roasted peppers, tomatoes and an entire head of garlic (the best part!) along with silken tofu for extra creaminess. It is dairy-free, nut-free and can also be made oil-free. Serve with lots of […]
