Caesar & Smoked Tofu Sandwich

vegan recipe caesar & smoked tofu sandwich ranch dressing vegetarian lunch

This Caesar & smoked tofu sandwich is one of my favourite sandwich recipes with an incredibly creamy Caesar dressing. The tofu is marinated in olive oil, soy sauce, maple syrup, smoked paprika and garlic powder, then tossed in the air fryer or oven for 20 minutes. The homemade creamy Caesar dressing is made with vegan […]

Lemon Pearl Couscous & Miso Broccoli

lemon pearl couscous miso broccoli roast cashew cream vegan dinner recipe

This pearl couscous dish with miso roasted broccoli and a lemon cashew cream is a delicious and healthy dinner recipe. It comes together in about 30-40 minutes and you’ll mix in veggies, chickpeas, greens, and a homemade lemon cashew sauce for extra creaminess. Watch the recipe video and get the full recipe below! See notes […]

DIY Holiday Gift: Pickled Veggies

diy holiday gift recipe pickled veggies carrots red onions beets beans

Pickled veggies are the perfect DIY holiday gift. They can be made the day-of gifting or a couple days before and become tastier over the course of a few days (just make sure you don’t make them too early, as they will last about 1.5 weeks in the fridge). Making homemade gifts has always been […]

Homemade Tofu Meatballs

vegan homemade tofu meatballs vegetarian noodle soup bolognese recipe

These homemade tofu meatballs are a healthy way of making your favourite dishes with meatballs, but this time without the meat! Everything is thrown into a mixing bowl (no food processor needed), then shaped into balls and pan fried. For an oil-free version, you can also opt to air fry or bake in the oven! […]

Vegan Egg Breakfast Sandwich

vegan just egg alternative breakfast sandwich healthy

This vegan egg breakfast sandwich is made with Just Egg (a vegan egg alternative with mung beans!), and contains more protein than chicken eggs and zero cholesterol (win-win!). The sandwich is customizable, but my favourite toppings are spinach, tomato, avocado, a spicy mayo, some vegan parmesan and quick pickled onions. Grab the recipe and watch […]

Brothy Beans with Lemon, Kale & Pesto

Brothy beans with lemon, kale & homemade pesto recipe vegan high fiber high protein

These brothy beans with lemon, kale & homemade pesto are a delicious and cozy dish that will help you incorporate more beans into your diet this year! The sauce is made up of shallots, garlic, veggie broth, spices, kale, and lemon zest, then we stir in some coconut milk and vegan Parmesan. It comes together […]

One-Pot Veggie Chili

vegan one pot chili recipe healthy black bean pinto bean sausage

This veggie chili is packed with beans and vegetables and topped with the creamiest dairy-free cashew cream. It comes together in about 30 minutes and can also be prepared ahead of time and left in a crockpot for a few hours. It will become a staple for easy dinners, especially during the winter! Prep time: […]

Sundried Tomato & Crispy Mushroom Beans

creamy sundried tomato crispy mushroom beans recipe healthy vegan

These creamy sundried tomato & crispy mushroom beans are a delicious and cozy dish that will help you incorporate more beans into your diet this year! The blended tofu sauce gives it a rich creaminess, along with sundried tomatoes, crispy mushrooms and the homemade pesto. It comes together in 30 minutes and is best enjoyed […]

Vegan “Beef” & Pasta Soup

vegan beef and pasta soup veggies hearty recipe fall cozy one pot

This delicious one pot vegan “beef” & pasta soup is the perfect cozy fall or winter dinner. It’s made up of onion, celery, carrot, garlic, mushrooms, plant-based ground “beef,” herbs, pasta, tomato sauce, coconut milk, spinach and fresh basil. It only requires about 10 minutes of chopping, then everything gets cooked in a big pot. […]

Black Bean Salad with Lemon Dressing

vegan black bean salad with lemon dressing mango pico de gallo meal prep recipe

This easy black bean salad with a lemon and olive oil dressing comes together in 10-15 minutes and is the perfect meal preppable lunch or side dish. It’s made with red onion, red pepper, cherry tomatoes, cucumber, mango, avocado, black beans, cilantro and mint. The dressing is one of my favourite simple & tasty salad […]