Easy Pasta Salad with Lemon Dressing

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This easy pasta salad is made up of simple and nutritious ingredients and drizzled with a delicious lemon and olive oil dressing. The veggies include olives, cucumber, peppers and greens of choice, and the chickpeas offer a source of plant-based protein. It comes together in 15 minutes and can also be prepped and stored in […]

Rainbow Noodle Salad (Meal Prep)

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This rainbow noodle salad is tossed in a creamy almond butter dressing and makes the perfect easy lunch or dinner. It contains a rainbow of veggies and a delicious almond dressing, making it high in plant protein and healthy fats. It can be prepared ahead of time and stored in jars or containers to be […]

Black Bean Burrito Bowl Jars

vegan black bean burrito bowl jars meal prep

These black bean burrito bowl jars are packed with veggies and the jars can be prepped ahead of time for quick weekday meals! They’re an easy plant-based lunch or dinner and are high in protein and gluten-free. The cashew cream is a must for this recipe and brings in delicious flavours. Prep time: 10 minutes […]

Strawberry Overnight Oats

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These strawberry overnight oats are one of my favourite high protein and easy breakfasts and it’s about to become one of yours too! These oats are soaked overnight in strawberry milk and topped with fresh berries and maple syrup. Store in the fridge and enjoy throughout the week! Prep time: 10 minutes Servings: 3 Ingredients […]

Greek Salad with Vegan Homemade Feta

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These vegan Greek salad jars are perfect for meal prep and have homemade vegan feta (yes, you can make homemade feta at home in only an hour!). They can be prepared ahead of time and enjoyed for weekday lunches. Prep time: 1 h 30 minutes Servings: 3 Ingredients 1 can chickpeas 1 1/2 cups kalamata […]

Macaroni Pasta Salad Meal Prep Jars

vegan macaroni pasta salad meal prep jars

These macaroni pasta salad jars are great for meal prep. They’re loaded with veggies and combined with an easy balsamic dressing. Make them during the weekend and enjoy all week for lunches! Prep time: 20 minutes Cook time: 10 minutes Servings: 3 jars Ingredients 1 can chickpeas 2 medium carrots 1 jar pitted Kalamata olives […]