Breakfast, Gluten-free, Meal Prep, Nut-free

Strawberry Overnight Oats

vegan strawberry overnight oats jars meal prep

These strawberry overnight oats are one of my favourite high protein and easy breakfasts and it’s about to become one of yours too! These oats are soaked overnight in strawberry milk and topped with fresh berries and maple syrup. Store in the fridge and enjoy throughout the week!

Prep time: 10 minutes

Servings: 3

Ingredients

  • 2 cups large flake oats
  • 1 cup frozen strawberries
  • 2 cups plant milk (I used soy)
  • 1 cup berries (fresh or frozen)
  • 1 tbsp maple syrup

Equipment

  • Blender
  • Jars or containers

Instructions

  1. Thaw strawberries in the microwave for 1 minute, then add to blender with plant milk (I used soy) and blend until smooth.
  2. Divide oats into 3 jars, then add in strawberry milk and mix.
  3. Add berries and maple syrup then store in the fridge for at least a few hours or overnight. Enjoy during the week!
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My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

vegan recipe cookbook ebook minaelles kitchen plant-based plate

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

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Minaëlle

plant-based recipe developer

Welcome to my kitchen! My name is Minaëlle and I am a plant-based recipe developer from Canada. I share easy, healthy, and tasty plant-based recipes to help you eat more plants!

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