Red Pepper, Gnocchi & Bean Soup

roasted red pepper gnocchi veggie white bean soup recipe healthy cozy

This delicious one pot veggie, roasted red pepper, gnocchi & white bean soup is the perfect cozy dinner. It’s made up of onion, carrot, red pepper, cherry & sundried tomato, spinach, basil, cannellini beans, gnocchi, and a creamy blended roasted red pepper cashew sauce to thicken it. It only requires about 10 minutes of chopping, […]

Caesar & Smoked Tofu Sandwich

vegan recipe caesar & smoked tofu sandwich ranch dressing vegetarian lunch

This Caesar & smoked tofu sandwich is one of my favourite sandwich recipes with an incredibly creamy Caesar dressing. The tofu is marinated in olive oil, soy sauce, maple syrup, smoked paprika and garlic powder, then tossed in the air fryer or oven for 20 minutes. The homemade creamy Caesar dressing is made with vegan […]

Chickpea & Cashew Pesto Pasta

vegan chickpea and creamy cashew pesto pasta recipe healthy

This chickpea & cashew pesto pasta is one of my favourite easy and healthy dinner recipes. The pesto is easy to make, with cashews, tofu, lots of fresh basil, spinach, lemon juice, and more. The veggies are sautéed in one pan while the pasta boils, and the dish comes together in under 30 minutes. Bookmark […]

Lemon Pearl Couscous & Miso Broccoli

lemon pearl couscous miso broccoli roast cashew cream vegan dinner recipe

This pearl couscous dish with miso roasted broccoli and a lemon cashew cream is a delicious and healthy dinner recipe. It comes together in about 30-40 minutes and you’ll mix in veggies, chickpeas, greens, and a homemade lemon cashew sauce for extra creaminess. Watch the recipe video and get the full recipe below! See notes […]

Cabbage & Roasted Chickpea Salad

vegan cabbage pickled onion roasted chickpea whipped tofu healthy salad fiber

This cabbage and roasted chickpea salad served on a whipped tofu dill sauce is an easy way to get in your veggies! It’s colourful, made in under 30 minutes, and packed with plant-based protein and fibre. The recipe is oil-free and gluten-free and can easily be made nut-free (see notes). Additionally, you can choose to […]

DIY Holiday Gift: Homemade Granola

diy holiday gift homemade crunchy granola with maple syrup recipe

Making homemade gifts has always been my favourite part about the holiday season, especially when they can be done in under an hour (and they’re edible!!). This crunchy granola is made up of only a few ingredients that you likely already have in your pantry! It’s also customizable – add in your favourite nuts and […]

DIY Holiday Gift: Pickled Veggies

diy holiday gift recipe pickled veggies carrots red onions beets beans

Pickled veggies are the perfect DIY holiday gift. They can be made the day-of gifting or a couple days before and become tastier over the course of a few days (just make sure you don’t make them too early, as they will last about 1.5 weeks in the fridge). Making homemade gifts has always been […]

Vegan Egg Breakfast Sandwich

vegan just egg alternative breakfast sandwich healthy

This vegan egg breakfast sandwich is made with Just Egg (a vegan egg alternative with mung beans!), and contains more protein than chicken eggs and zero cholesterol (win-win!). The sandwich is customizable, but my favourite toppings are spinach, tomato, avocado, a spicy mayo, some vegan parmesan and quick pickled onions. Grab the recipe and watch […]

Brothy Beans with Lemon, Kale & Pesto

Brothy beans with lemon, kale & homemade pesto recipe vegan high fiber high protein

These brothy beans with lemon, kale & homemade pesto are a delicious and cozy dish that will help you incorporate more beans into your diet this year! The sauce is made up of shallots, garlic, veggie broth, spices, kale, and lemon zest, then we stir in some coconut milk and vegan Parmesan. It comes together […]

One-Pot Veggie Chili

vegan one pot chili recipe healthy black bean pinto bean sausage

This veggie chili is packed with beans and vegetables and topped with the creamiest dairy-free cashew cream. It comes together in about 30 minutes and can also be prepared ahead of time and left in a crockpot for a few hours. It will become a staple for easy dinners, especially during the winter! Prep time: […]