Maple Roasted Carrots & Whipped Tofu
This dish is made up of maple roasted carrots and chickpeas with creamy whipped tofu, and it’s seriously one of my best dishes. The bottom layer is a whipped miso tofu and cashew ‘ricotta’ style cream, then we’ve got roasted chickpeas, maple rainbow carrots and some fresh basil. The flavour combinations are incredible, and the […]
Tofu, Pesto & Tomato Sandwich
This tofu, pesto & tomato sandwich is the new sandwich of the summer and might be the best sandwich I’ve ever made. The tofu is crisped in the oven with lemon juice, olive oil, cornstarch and pepper. The homemade pesto is made in a few minutes with lots of fresh basil and kale, and makes […]
Crumbled Tofu Noodle Bowl
This crumbled tofu noodle bowl is an easy and healthy lunch or dinner recipe with a variety of veggies and tossed in a delicious sauce. The creamy sauce is made up of almond butter (although tahini can be used to make it nut-free and allergy-friendly!), soy sauce, maple syrup and more. It can easily be […]
Crispy Smashed Potato Kale Salad
This crispy smashed potato kale salad is a delicious and filling salad recipe—and when I tell you it is going to be the salad of the summer (not to mention the healthiest and most colourful), I am not kidding! It takes just over an hour to prepare and is tossed in a homemade high-protein creamy […]
Roasted Sweet Potato & Whipped Tofu
This dish is made up of roasted sweet potato and chickpeas on a whipped tofu, and it’s seriously one of my best dishes. The bottom layer is a whipped miso tofu and cashew ‘ricotta’ style cream, then we’ve got roasted sweet potatoes, chickpeas, pickled cabbage, and a cilantro dressing. The flavour combinations are incredible, and […]
Tofu & Spinach Coconut Curry
If you’re looking for an easy, healthy, and plant protein packed weeknight meal, you’ve found it! This tofu & spinach coconut curry is loaded with leafy greens, crispy tofu, and spices, and can be enjoyed with rice or homemade naan. It will quickly become one of your go-to family dinners! Prep time: 5-10 minutes Cook […]
Roasted Tofu & Leek Sandwich
This roasted tofu & leek sandwich with hummus is a delicious and healthy lunch or dinner. The tofu is marinated and roasted with olive oil, soy sauce, maple syrup, paprika and garlic. While it’s in the oven, leeks are sauteed with zucchini and garlic until soft. Get the recipe below, and enjoy! Prep time: 5-10 […]
Lemon Garlic Butter Beans
These creamy lemon garlic butter beans are an easy 30-minute dinner that will help you incorporate more beans into your diet this year! The sauce is made by blending sautéed onions and garlic with beans, tofu, nutritional yeast, lots of lemon juice and water, making this dish both dairy and nut-free. It comes together in […]
Roasted Cabbage & Whipped Tofu
This loaded roasted cabbage & whipped tofu chickpea plate has got to be one of the best dishes I’ve made. The bottom layer is a whipped tofu and cashew ‘ricotta’ style cream, then we’ve got roasted cabbage with a miso and maple marinade. Next, some crispy lentils (so good!) and finally pickled red onions and […]
Roasted Red Pepper Gnocchi
This roasted red pepper gnocchi with crispy air fried lentils and homemade pesto is a delicious 15-minute lunch or dinner recipe. The red pepper sauce is made with tofu, cashews, jarred roasted red peppers, lemon juice, and nutritional yeast, and makes the perfect creamy sauce. The crispy lentils add an extra crunch to this dish, […]
