Chickpea & Cashew Pesto Pasta
This chickpea & cashew pesto pasta is one of my favourite easy and healthy dinner recipes. The pesto is easy to make, with cashews, tofu, lots of fresh basil, spinach, lemon juice, and more. The veggies are sautéed in one pan while the pasta boils, and the dish comes together in under 30 minutes. Bookmark […]
Lemon Pearl Couscous & Miso Broccoli
This pearl couscous dish with miso roasted broccoli and a lemon cashew cream is a delicious and healthy dinner recipe. It comes together in about 30-40 minutes and you’ll mix in veggies, chickpeas, greens, and a homemade lemon cashew sauce for extra creaminess. Watch the recipe video and get the full recipe below! See notes […]
Cabbage & Roasted Chickpea Salad
This cabbage and roasted chickpea salad served on a whipped tofu dill sauce is an easy way to get in your veggies! It’s colourful, made in under 30 minutes, and packed with plant-based protein and fibre. The recipe is oil-free and gluten-free and can easily be made nut-free (see notes). Additionally, you can choose to […]
Homemade Tofu Meatballs
These homemade tofu meatballs are a healthy way of making your favourite dishes with meatballs, but this time without the meat! Everything is thrown into a mixing bowl (no food processor needed), then shaped into balls and pan fried. For an oil-free version, you can also opt to air fry or bake in the oven! […]
Brothy Beans with Lemon, Kale & Pesto
These brothy beans with lemon, kale & homemade pesto are a delicious and cozy dish that will help you incorporate more beans into your diet this year! The sauce is made up of shallots, garlic, veggie broth, spices, kale, and lemon zest, then we stir in some coconut milk and vegan Parmesan. It comes together […]
One-Pot Veggie Chili
This veggie chili is packed with beans and vegetables and topped with the creamiest dairy-free cashew cream. It comes together in about 30 minutes and can also be prepared ahead of time and left in a crockpot for a few hours. It will become a staple for easy dinners, especially during the winter! Prep time: […]
Sundried Tomato & Crispy Mushroom Beans
These creamy sundried tomato & crispy mushroom beans are a delicious and cozy dish that will help you incorporate more beans into your diet this year! The blended tofu sauce gives it a rich creaminess, along with sundried tomatoes, crispy mushrooms and the homemade pesto. It comes together in 30 minutes and is best enjoyed […]
Vegan “Beef” & Pasta Soup
This delicious one pot vegan “beef” & pasta soup is the perfect cozy fall or winter dinner. It’s made up of onion, celery, carrot, garlic, mushrooms, plant-based ground “beef,” herbs, pasta, tomato sauce, coconut milk, spinach and fresh basil. It only requires about 10 minutes of chopping, then everything gets cooked in a big pot. […]
Black Bean Salad with Lemon Dressing
This easy black bean salad with a lemon and olive oil dressing comes together in 10-15 minutes and is the perfect meal preppable lunch or side dish. It’s made with red onion, red pepper, cherry tomatoes, cucumber, mango, avocado, black beans, cilantro and mint. The dressing is one of my favourite simple & tasty salad […]
Gnocchi, Sundried Tomato & Bean Soup
This delicious one pot gnocchi, sundried tomato & white bean soup is the perfect cozy fall or winter dinner. It’s made up of onion, celery, carrot, herbs, sundried tomato, spinach and other greens, cilantro, cannellini beans, gnocchi, and coconut milk. It only requires about 5-10 minutes of chopping, then everything gets cooked in a big […]