Beet Hummus (Oil-Free)
This easy, colourful and tasty homemade beet hummus is vegan and oil-free and only takes 5 minutes to make. It’s the perfect dip to make for your guests and to serve with veggies or this delicious yogurt-free naan. Prep time: 5 minutes Ingredients: 1 can chickpeas 1/3 cup tahini 3 tbsp lemon juice (about 1 lemon) 4-5 […]
Stuffed Sweet Potatoes With Black Beans
These stuffed sweet potatoes with black beans and guacamole are an easy and delicious lunch or dinner recipe! They are filled with plant-based goodness and protein, and topped with tasty guacamole, mayo drizzle and a bit of cilantro. They will quickly become an easy go-to recipe (with minimal effort!). Prep time: 5 minutes Cook time: […]
Homemade Vegetable Dumplings
These homemade vegetable dumplings are made up of only a few ingredients, steamed, and served with a delicious sauce! I’ve used a filling made up of onion, carrot, mushroom and garlic, but it is completely customizable and you can sauté your favourite veggies for the filling. You can also choose to use homemade or store-bought […]
Kale Quinoa & Chickpea Salad
This kale quinoa & chickpea salad is a delicious & filling summer salad recipe! It takes about 20 minutes to prepare and is loaded with colourful veggies and tossed in a flavourful lemon dressing. Try it out as an appetizer, lunch, or side dish – I’m sure it will become one of your go-to easy […]
Roasted Cauliflower Chickpea Salad
This warm roasted cauliflower chickpea salad is a quick and easy meal and is topped with a delicious tahini dressing. It makes the perfect appetizer, lunch or even dinner. Feel free to double this recipe to use up the entire cauliflower and can of chickpeas (as it’s written, it makes 2 servings) – the roasted […]
Roasted Portobello Mushrooms
This is my mom’s delicious recipe for roasted portobello mushrooms. They make a delicious appetizer or side dish – we like to serve them with a salad or some pasta or potatoes. The mushrooms are marinated in a simple oil-free marinade and roasted for 15-20 minutes. Prep time: 5 minutes Cook time: 15 minutes Servings: […]
Crispy Black Bean Tacos
These crispy black bean tacos are a quick and delicious lunch or dinner. They’re high in protein and only contain a few simple ingredients. Serve them with a simple mango salsa and dip them in homemade guacamole – I promise you will be making these tacos on repeat! Prep time: 10 minutes Cook time: 15 […]
Pulled Oyster Mushroom Tacos
These meaty pulled oyster mushroom tacos are absolutely mouth-watering and make an amazing appetizer or dinner. The oyster mushrooms are coated in a delicious sauce and the tacos are served with Pico de Gallo and a 5-minute lime cilantro sauce. I promise you will love this one! Prep time: 15 minutes Cook time: 15 minutes […]
Crispy Tofu Rice Paper Rolls
These crispy rice paper rolls are loaded with tofu, mushroom, red cabbage and green onions. They’re dipped in a miso ginger sauce, one of my favourite umami sauces. They’re high in protein and make the perfect appetizer or dinner. Prep time: 10 minutes Cook time: 25 minutes Servings: 5-6 rolls Ingredients 1/2 block extra-firm tofu […]
5-Min Easy Garlic Hummus
This 5-minute easy garlic hummus is the perfect appetizer to wow your dinner guests. It’s oil-free, contains minimal ingredients, and you can top it with pretty much anything you like! Serve with veggies, crackers, or this yogurt-free naan and enjoy with friends and family. Prep time: 5 minutes Ingredients 1 can of chickpeas (540mL) 1/3 […]