Crispy Tofu Wrap with Coleslaw

Crispy Tofu Wrap with Coleslaw healthy vegan chicken lunch dinner recipe

This crispy tofu wrap with coleslaw and a creamy dill and cilantro dressing is an easy, healthy, and (of course) delicious lunch or dinner recipe. The tofu is done in the air fryer or oven and breaded with cornflakes to make it extra crispy. The slaw is made with red and green cabbage, shredded carrot, […]

Soy Curl Shawarma-Inspired Wrap

Soy Curl Shawarma-Inspired Wrap vegan healthy lunch pita garlic sauce

If you’re still skeptical about soy, I promise you’ll love it after trying this soy curl shawarma-inspired wrap. The soy curls are soaked then marinated with olive oil, tomato paste, lemon juice, and a whole blend of spices before being pan-fried. For the rest of the wrap, we’re chopping cucumber, tomato, fresh herbs, making quick […]

Red Pepper, Gnocchi & Bean Soup

roasted red pepper gnocchi veggie white bean soup recipe healthy cozy

This delicious one pot veggie, roasted red pepper, gnocchi & white bean soup is the perfect cozy dinner. It’s made up of onion, carrot, red pepper, cherry & sundried tomato, spinach, basil, cannellini beans, gnocchi, and a creamy blended roasted red pepper cashew sauce to thicken it. It only requires about 10 minutes of chopping, […]

Caesar & Smoked Tofu Sandwich

vegan recipe caesar & smoked tofu sandwich ranch dressing vegetarian lunch

This Caesar & smoked tofu sandwich is one of my favourite sandwich recipes with an incredibly creamy Caesar dressing. The tofu is marinated in olive oil, soy sauce, maple syrup, smoked paprika and garlic powder, then tossed in the air fryer or oven for 20 minutes. The homemade creamy Caesar dressing is made with vegan […]

Vegan Egg Breakfast Sandwich

vegan just egg alternative breakfast sandwich healthy

This vegan egg breakfast sandwich is made with Just Egg (a vegan egg alternative with mung beans!), and contains more protein than chicken eggs and zero cholesterol (win-win!). The sandwich is customizable, but my favourite toppings are spinach, tomato, avocado, a spicy mayo, some vegan parmesan and quick pickled onions. Grab the recipe and watch […]

Vegan “Beef” & Pasta Soup

vegan beef and pasta soup veggies hearty recipe fall cozy one pot

This delicious one pot vegan “beef” & pasta soup is the perfect cozy fall or winter dinner. It’s made up of onion, celery, carrot, garlic, mushrooms, plant-based ground “beef,” herbs, pasta, tomato sauce, coconut milk, spinach and fresh basil. It only requires about 10 minutes of chopping, then everything gets cooked in a big pot. […]

Gnocchi, Sundried Tomato & Bean Soup

Gnocchi Sundried Tomato cannellini Bean Soup coconut milk dairy free fall healthy recipe

This delicious one pot gnocchi, sundried tomato & white bean soup is the perfect cozy fall or winter dinner. It’s made up of onion, celery, carrot, herbs, sundried tomato, spinach and other greens, cilantro, cannellini beans, gnocchi, and coconut milk. It only requires about 5-10 minutes of chopping, then everything gets cooked in a big […]

Easy Homemade Bread

easy homemade bread loaf recipe yeast 5 ingredients

This easy homemade bread loaf is made with only 5 ingredients. Ditch the expensive store-bought bread, and make a fresh loaf to enjoy in sandwiches or dipped into bean dishes or soups. Watch the video and get the recipe below! Best enjoyed fresh and warm. Prep time: 10 minutes Rising time: 2 hours Bake time: […]

Smoked Tofu & Sauteed Zucchini Sandwich

smoked tofu sauteed zucchini sandwich homemade pesto vegan meal prep lunch

This smoked tofu & sauteed zucchini sandwich is the new sandwich of the summer and the homemade pesto brings an incredible flavour. The tofu is marinated in olive oil, soy sauce, maple syrup, smoked paprika and garlic powder, then tossed in the air fryer or oven for 15-20 minutes. The homemade pesto is made in […]

Smoky Tofu & Grilled Corn Tacos

smoky tofu grilled corn tacos cilantro lime sauce summer healthy recipe vegan

These smoky tofu & grilled corn tacos are a delicious and healthy summer lunch or dinner recipe. The tofu is marinated and roasted with olive oil, soy sauce, maple syrup, smoked paprika and garlic. While it’s in the oven, you grill up some corn and make a creamy cilantro lime sauce. Watch the video and […]