Crispy Tofu Rice Paper Rolls
These crispy rice paper rolls are loaded with tofu, mushroom, red cabbage and green onions. They’re dipped in a miso ginger sauce, one of my favourite umami sauces. They’re high in protein and make the perfect appetizer or dinner. Prep time: 10 minutes Cook time: 25 minutes Servings: 5-6 rolls Ingredients 1/2 block extra-firm tofu […]
Tomato Chickpea & Coconut Soup
This tomato, chickpea & coconut soup is an easy and healthy weeknight dinner that’s packed with flavours and on the table in 30 minutes. It’s plant-based, gluten-free and oil-free (but I promise, still full of flavours and topped with the yummiest cashew cream!). Prep time: 10 minutes Cook time: 20 minutes Servings: 4 Ingredients 1 […]
Macaroni Pasta Salad Meal Prep Jars
These macaroni pasta salad jars are great for meal prep. They’re loaded with veggies and combined with an easy balsamic dressing. Make them during the weekend and enjoy all week for lunches! Prep time: 20 minutes Cook time: 10 minutes Servings: 3 jars Ingredients 1 can chickpeas 2 medium carrots 1 jar pitted Kalamata olives […]
Aloo Gobi (Potato Cauliflower Curry)
This vegan Aloo Gobi is packed with flavours and is best served with rice or my easy yogurt-free naan. It comes together in under 40 minutes and is a great weeknight family dinner! It can also easily be made oil-free (see notes). Prep time: 5 minutes Cook time: 30 minutes Servings: 4 Ingredients 1 small […]
Black Bean Burrito Bowl
This black bean burrito bowl is packed with veggies and on the table in 30 minutes. It’s an easy plant-based lunch or dinner that’s high in protein and gluten-free! The cashew cream, guacamole and Pico de Gallo are a must for this recipe and bring in delicious flavors. Check out the Notes for a nut-free […]
Homemade Almond Butter (1-Ingredient)
This homemade almond butter is made up of one ingredients (almonds!). It’s easy to make and doesn’t contain the added sugar, salt or oil that store-bought almond butter often does. All you’ll need are unsalted roasted almonds (or raw, then roasted in the oven) and a food processor! Prep time: 10 minutes Servings: 1 jar […]
5-Min Easy Garlic Hummus
This 5-minute easy garlic hummus is the perfect appetizer to wow your dinner guests. It’s oil-free, contains minimal ingredients, and you can top it with pretty much anything you like! Serve with veggies, crackers, or this yogurt-free naan and enjoy with friends and family. Prep time: 5 minutes Ingredients 1 can of chickpeas (540mL) 1/3 […]