Tofu Lettuce Wraps
These tofu lettuce wraps with a deliciously creamy almond coconut sauce are an easy and healthy appetizer, lunch or dinner recipe. The tofu is pan fried, then tossed in a sauce is made up of nut butter (my favourite to use is almond butter!), coconut milk soy sauce, maple syrup, garlic, ginger and more. It […]
Mediterranean Veggie Pesto Pasta
This mediterranean veggie pesto pasta is packed with colourful vegetables and a creamy homemade pesto sauce! The pesto is easy to make, with cashews, butter beans, lots of fresh basil, lemon juice, and more. The veggies are sautéed in one pan while the pasta boils, and the dish comes together in under 30 minutes. Bookmark […]
Miso Mushroom Butter Beans
These miso mushroom butter beans are a creamy and umami dish that will help you incorporate more beans into your diet this year! The blended cashews, butter beans and miso give it a rich creaminess, along with shallots, mushrooms, kale and cilantro. It comes together in under 30 minutes and is best enjoyed with orzo, […]
One-Pot Veggie Orzo
This one-pot veggie orzo with butter beans and homemade pesto is the perfect easy dinner recipe with minimal effort. The dish comes together in one pot with a variety of colourful vegetables, then the orzo is added in and cooking with a bouillon cube for extra flavour. Serve with a drizzle of homemade pesto (and […]
Kale Caesar Salad With Chickpeas & Tahini Ranch
This kale Caesar salad with chickpeas is a delicious and filling salad recipe—and when I tell you it is the best Caesar salad I’ve ever had (not to mention the healthiest and most colourful), I am not kidding! It takes about 25 minutes to prepare and is tossed in a homemade dairy-free tahini ranch dressing. […]
Roasted Brussels Sprouts & Sweet Potato Spread
Roasted Brussels sprouts & sweet potato spread—loaded with butter beans, pickled onions, capers, and a delicious cilantro dressing. The dish is plated with a sweet potato and tofu spread and the toppings are loaded on top (feel free to get creative with your toppings as well). It’s a light yet filling dish that’s perfect as […]
Sesame Tofu Poke Bowl
This sesame tofu poke bowl with oven-baked tofu, mango, edamame, avocado, pickled red cabbage, noodles and a soy and sesame sauce is better than takeout! It’s colourful, filling and delicious, and makes the perfect easy lunch or dinner recipe. Ready in 30 minutes, you’ll be making this one on repeat this summer! I love noodles […]
Butter Beans On Toast
These butter beans on toast are an upgraded “beans on toast” that will help you incorporate more beans into your diet this year! They’re made with coconut milk to give them a rich creaminess, along with lots of garlic, cherry tomatoes, and a fresh basil pesto drizzled on top. The toast comes together in 15 […]
Green Glow Juice (No Juicer!)
This homemade green glow juice is made up of 8 ingredients (kale, celery, cucumber, apple, orange, lemon, ginger and pineapple) and is delicious! It can be done without a juicer – all you’ll need is a blender and a nut milk bag (or old t-shirt). I like making a big batch on the weekend and […]
Stuffed Dates With Nuts & Chocolate
These stuffed dates with nuts & chocolate are a deliciously easy and healthy dessert or meal preppable sweet snack. I like preparing a big batch and storing them in the fridge, then enjoying throughout the week as a dessert or quick chocolatey snack. They’re so yummy, I can guarantee you’ll be needing to make them […]