Gnocchi, Sundried Tomato & Bean Soup
This delicious one pot gnocchi, sundried tomato & white bean soup is the perfect cozy fall or winter dinner. It’s made up of onion, celery, carrot, herbs, sundried tomato, spinach and other greens, cilantro, cannellini beans, gnocchi, and coconut milk. It only requires about 5-10 minutes of chopping, then everything gets cooked in a big […]
Crispy Tofu with Lemon Dijon Dill Sauce
This crispy tofu with lemon Dijon dill sauce is an easy and delicious dinner recipe. The tofu is done in the air fryer and breaded with cornflake pieces to make it extra crispy. It’s served with sauteed zucchini, arugula, and your grain of choice (I’ve done orzo here!). The sauce is made with Dijon mustard, […]
Creamy Rosé Butter Beans
These creamy rosé butter beans with cherry tomatoes are an easy one-pot dinner recipe, packed with fibre and ready in under 30 minutes. The rosé sauce is made with blistered cherry tomatoes, garlic, tomato paste, a splash of white wine, and a creamy cashew sauce to replace heavy dairy cream. It comes together in half […]
Smoked Tofu & Sauteed Zucchini Sandwich
This smoked tofu & sauteed zucchini sandwich is the new sandwich of the summer and the homemade pesto brings an incredible flavour. The tofu is marinated in olive oil, soy sauce, maple syrup, smoked paprika and garlic powder, then tossed in the air fryer or oven for 15-20 minutes. The homemade pesto is made in […]
Smoky Tofu & Grilled Corn Tacos
These smoky tofu & grilled corn tacos are a delicious and healthy summer lunch or dinner recipe. The tofu is marinated and roasted with olive oil, soy sauce, maple syrup, smoked paprika and garlic. While it’s in the oven, you grill up some corn and make a creamy cilantro lime sauce. Watch the video and […]
Pesto Pasta Salad with Chickpeas
This pesto pasta salad with chickpeas is the salad of the summer, tossed in my favourite pesto dressing. The salad is made up of arugula, pasta of your choice, cherry tomatoes, sundried tomatoes, and chickpeas. The homemade pesto is made in a few minutes with lots of fresh basil and kale, and makes the perfect […]
Chickpea ‘Tuna’ Sandwich
This mashed chickpea ‘tuna’ sandwich is a deliciously easy sandwich to make this summer, requiring no cooking and perfect for meal prep. The chickpeas are mashed then mixed with red onion, pickles and dill. Then, we blend together a creamy sauce using tofu, cashews, lemon juice and a few other ingredients (instead of using mayo!) […]
Maple Roasted Carrots & Whipped Tofu
This dish is made up of maple roasted carrots and chickpeas with creamy whipped tofu, and it’s seriously one of my best dishes. The bottom layer is a whipped miso tofu and cashew ‘ricotta’ style cream, then we’ve got roasted chickpeas, maple rainbow carrots and some fresh basil. The flavour combinations are incredible, and the […]
Tofu, Pesto & Tomato Sandwich
This tofu, pesto & tomato sandwich is the new sandwich of the summer and might be the best sandwich I’ve ever made. The tofu is crisped in the oven with lemon juice, olive oil, cornstarch and pepper. The homemade pesto is made in a few minutes with lots of fresh basil and kale, and makes […]
Crumbled Tofu Noodle Bowl
This crumbled tofu noodle bowl is an easy and healthy lunch or dinner recipe with a variety of veggies and tossed in a delicious sauce. The creamy sauce is made up of almond butter (although tahini can be used to make it nut-free and allergy-friendly!), soy sauce, maple syrup and more. It can easily be […]