Homemade Focaccia (& Roasted Tofu Sandwich)

homemade focaccia roasted tofu sandwich recipe easy healthy summer pesto

This homemade focaccia sandwich with roasted tofu, pesto, tomatoes, and more, is the PERFECT summer sandwich (and the focaccia can be made in a few hours, no overnight waiting needed!). Load the sandwich with all of your favourite toppings (I love tomatoes, some greens, a homemade pesto, vegan mayo, sundried tomatoes, sauteed onions and zucchini, […]

Miso Tofu & Veggie Skewers

miso tofu veggie skewers marinade bbq summer side appetizer vegan recipe

These miso tofu & veggie skewers are one of my favourite dishes to make in the summer, paired with a side salad or some crispy potatoes. The tofu is marinated in an umami, sweet and tangy miso sauce, then the skewers are also brushed with the sauce (you’ll be obsessed with this sauce, trust me!!). […]

Marinated Gochujang Tofu Sandwich

marinated gochujang tofu sandwich recipe healthy lunch meal prep vegan

This marinated gochujang tofu sandwich is the new sandwich of the summer. It’s made with sauteed onion and mushrooms, quick pickled radishes, tomato and arugula. The tofu is marinated in olive oil, soy sauce, maple syrup, paprika, garlic and gochujang, then pan fried for a few minutes on each side. For the sandwich, I’ve added […]

Crispy Tofu Udon Noodles (With Nut Butter)

vegan crispy tofu udon noodles cashew nut butter soy sesame sauce

These crispy tofu udon noodles (with nut butter sauce) are an easy and healthy dinner recipe with a variety of veggies and tossed in a delicious sauce. The creamy sauce is made up of nut butter (my favourite to use is cashew or almond butter!), soy sauce, sesame oil and more. Sauté some veggies and […]

Snap Pea, Bean & Farro Summer Salad

snap pea bean farro summer salad bbq dinner meal prep lunch recipe lemon olive oil dressing

This snap pea, butter bean & farro summer salad with a lemon, olive oil and Dijon dressing is perfect recipe to make for a summer dinner party or BBQ, or even to meal prep for the week as healthy lunches. The salad is loaded with veggies (red onion, cucumber, snap peas, red pepper, cabbage, and […]

Red Pepper & Chickpea Pearl Couscous

vegan one pot roasted red pepper orzo beans recipe

This creamy roasted red pepper & chickpea pearl couscous is the perfect easy and delicious recipe! The creamy sauce is made of roasted peppers, chickpeas, cashews, nutritional yeast and lemon juice – extra creamy without any dairy. In with the chickpeas, you sauté onions and mushrooms (or any other veggies you have laying around you […]

Sweet Potato & Black Bean Wrap

sweet potato black bean wrap burrito bowl cilantro sauce vegan healthy dinner recipe

A sweet potato & black bean wrap topped with a creamy cilantro sauce and pickled onions—the perfect colourful and delicious dinner recipe, ready in about 40 minutes. The wrap is made up of roasted sweet potato, sauteed veggies and black beans (with lots of seasonings of course!), fresh diced tomatoes and jalapeño, and a creamy […]

Cauliflower Cashew Alfredo Pasta with Tempeh Bacon

vegan cauliflower cashew pasta tempeh bacon carbonara healthy fiber

This delicious dairy-free cauliflower & cashew alfredo pasta with tempeh bacon takes less than 30 minutes to make and is a simple and super tasty dinner. The creamy sauce is a mix of boiled cauliflower, cashews, garlic, water and spices, and it’s completely dairy-free! The tempeh is shredded then tossed in spices and roasted for […]

Eggplant Cherry Tomato Pasta

vegan dinner recipes eggplant tomato pasta alla norma

This eggplant cherry tomato pasta is a spin of the Italian classic “Pasta alla Norma”. It is one of my favourite ways to cook eggplant and even eggplant skeptics will love this dish! Enjoy as an easy and healthy weeknight dinner, and see notes for making this eggplant tomato pasta dish oil-free. Prep time: 5-10 […]

Crispy Tofu Wrap with Coleslaw

Crispy Tofu Wrap with Coleslaw healthy vegan chicken lunch dinner recipe

This crispy tofu wrap with coleslaw and a creamy dill and cilantro dressing is an easy, healthy, and (of course) delicious lunch or dinner recipe. The tofu is done in the air fryer or oven and breaded with cornflakes to make it extra crispy. The slaw is made with red and green cabbage, shredded carrot, […]