Dinner, Gluten-free, Nut-free, Oil-free

Black Bean Veggie Burger

vegan homemade black bean veggie burger

This black bean veggie burger is my absolute favourite vegan burger (and the only veggie burger recipe I ever make!). The burgers are simple to prepare, contain minimal ingredients and are high in plant protein. Top with your favourite condiments, tomato, avocado and lettuce, and enjoy!

Prep time: 5 minutes

Cook time: 30 minutes

Servings: 8 patties

Ingredients

  • 1 can black beans
  • 1 cup large flake oats
  • 1 onion
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 2 tbsp rice vinegar
  • 2 tsp garlic powder

Toppings

  • Lettuce
  • Sliced tomato
  • Sliced avocado
  • Ketchup
  • Mustard
  • Vegan mayonnaise (omit for oil-free)
  • Burger buns

Equipment

  • Food processor
  • Baking sheet

Instructions

  1. Preheat oven to 400F.
  2. Add all ingredients to a food processor and blend for 30 seconds. If the mixture feels too dry, you can add 1-2 tbsp of water. If it feels a little too wet, add 1-2 tbsp of oats.
  3. Next, shape into 8 patties about 3/4 inch thick and add to a lined baking sheet.
  4. Bake for a total of 30 minutes, flipping each patty after 15 minutes, then baking for another 15 minutes.
  5. While the patties are in the oven, prepare toppings by slicing tomato and avocado and toasting burger buns.
  6. Once the patties have browned on each side, remove from the oven, assemble burgers and enjoy!

Notes

*For a gluten-free version, substitute tamari for soy sauce.

*The black bean veggie burger leftover patties can also be stored in the freezer. To reheat, simply fry up in a non-stick pan for a few minutes (you could even add in some onions and mushrooms), and enjoy!

vegan recipe cookbook ebook minaelles kitchen plant-based plate

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

vegan recipe cookbook ebook minaelles kitchen plant-based plate

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

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Minaëlle

plant-based recipe developer

Welcome to my kitchen! My name is Minaëlle and I am a plant-based recipe developer from Canada. I share easy, healthy, and tasty plant-based recipes to help you eat more plants!

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