Easy Lemon Poppy Seed Oatmeal
This lemon poppy seed oatmeal is a quick and easy breakfast and will level up your usual morning oatmeal recipe! It comes together in under 10 minutes and can be made on the stove or in the microwave. Prep time: 5 minutes Cook time: 5 minutes Servings: 1 Ingredients 2/3 cup large flake oats 1 […]
Homemade Hamburger Buns
These vegan homemade hamburger buns are easy to make and require only 10 minutes of rising time! Top them with your favourite seeds (I used sesame but you could also leave them plain!) and enjoy with loads of toppings and a delicious patty such as my veggie black bean burger. Prep time: 25 minutes Bake […]
Homemade Chocolate Granola Bars
My secret to making healthy chocolate granola bars is skipping on the sugar and sweetening them with dates instead! Dates are an amazing natural sweetener and are also packed with fiber. Enjoy these delicious & healthy granola bars (see notes for a nut-free version). Prep time: 15 minutes Freeze time: 30 minutes Servings: 8-10 granola […]
Chickpea Coconut Curry
If you’re looking for the easiest (and still incredibly tasty) weeknight meal, you’ve found it. This chickpea coconut curry is loaded with vegetables, plant protein from the chickpeas, and spices, and can be enjoyed with rice or homemade naan. It will quickly become one of your go-to family dinners! Prep time: 5 minutes Cook time: […]
Veggie Tofu Skewers
Spring has sprung! There is no better way to celebrate than with these colourful (and delicious!) veggie skewers. The tofu is marinated in a miso sauce and adds extra protein to these skewers. Make these as an appetizer to impress your guests – they will absolutely love them! Prep time: 30 minutes Cook time: 25 […]
Homemade Sesame & Everything Bagels
Have you ever wondered whether you could make homemade bagels? I’m here to tell you that you can, and that it’s actually quite simple! These homemade bagels contain simple ingredients that you likely already have in your pantry, and can be seasoned with your favourite seeds and spices, such as sesame seeds, everything seasoning, poppy […]
Black Bean Burrito Bowl Jars
These black bean burrito bowl jars are packed with veggies and the jars can be prepped ahead of time for quick weekday meals! They’re an easy plant-based lunch or dinner and are high in protein and gluten-free. The cashew cream is a must for this recipe and brings in delicious flavours. Prep time: 10 minutes […]
Roasted Chickpea Tacos
These roasted chickpea tacos are absolutely delicious and very easy to make! The chickpeas offer a source of plant-based protein, and the rest of the toppings and sauce make these chickpea tacos taste amazing. Enjoy these for an easy dinner and I promise they will become a family-favourite! Prep time: 10 minutes Cook time: 25-30 minutes […]
Chocolate Rice Krispie Bars
If you love sweet chocolatey treats, you need to make these chocolate rice krispie bars. They only have 4 ingredients and come together in 30 minutes. This crunchy, chocolatey and high protein snack will become a new favourite! PS: it can also be made nut-free, see the notes at the bottom. Prep time: 10 minutes Freezing […]
Strawberry Overnight Oats
These strawberry overnight oats are one of my favourite high protein and easy breakfasts and it’s about to become one of yours too! These oats are soaked overnight in strawberry milk and topped with fresh berries and maple syrup. Store in the fridge and enjoy throughout the week! Prep time: 10 minutes Servings: 3 Ingredients […]