Mini Fruit Pancakes (Banana & Strawberry)
These mini fruit pancakes are the cutest and tastiest brunch recipe! They’re made by dipping sliced fruit into pancake batter and then frying the pancakes. Enjoy them with maple syrup and powdered sugar. PS: the pancakes can also be made without fruit inside and simply served with fruit afterwards! Prep time: 5 minutes Cook time: […]
Sticky Tofu Bowl
If you’re skeptical about tofu, I promise you’ll love it after trying this sticky tofu bowl! This easy 20-minute bowl is made up of rice, broccoli and sticky sesame tofu and makes the perfect dinner. It’s packed with protein and is guaranteed to become one of your favourite ways to make tofu. Prep time: 5 […]
Rainbow Nut Noodles
These rainbow nut noodles are tossed in a creamy nut butter dressing (I’ve used almond butter, but any nut or seed butter works). It contains a rainbow of veggies and a delicious nut sauce, making it delicious, colourful and healthy. It makes the perfect easy lunch or dinner and can either be enjoyed right away […]
Easy Fruit Salad
This easy fruit salad recipe is packed with a rainbow of delicious fruits and topped with a secret fruity dressing. I’ve used mangoes, oranges, kiwis, strawberries and blueberries in this salad, but you could use any combination of colourful fruits. Enjoy as a snack or healthy dessert! Prep time: 10 minutes Servings: 6 Ingredients 2 […]
Vegan Butter Chicken (with Tofu)
If you’re looking for the easiest (yet still incredibly tasty and high-protein) weeknight meal, you’ve found it. This vegan butter chicken is a curry loaded with spices and plant protein from the tofu, and can be enjoyed with rice or homemade naan. It will quickly become one of your go-to family dinners! Prep time: 5 […]
Roasted Portobello Mushrooms
This is my mom’s delicious recipe for roasted portobello mushrooms. They make a delicious appetizer or side dish – we like to serve them with a salad or some pasta or potatoes. The mushrooms are marinated in a simple oil-free marinade and roasted for 15-20 minutes. Prep time: 5 minutes Cook time: 15 minutes Servings: […]
Yogurt Breakfast Bowl
This yogurt breakfast bowl is topped with granola and plenty of fresh fruit and is my favourite 5-minute breakfast. It’s packed with protein and will keep you going all morning until lunchtime. Top with granola (either store-bought or homemade), your favourite fruits and enjoy! Prep time: 5 minutes Servings: 1 Ingredients 1 cup vegan Greek […]
Easy Pasta Salad with Lemon Dressing
This easy pasta salad is made up of simple and nutritious ingredients and drizzled with a delicious lemon and olive oil dressing. The veggies include olives, cucumber, peppers and greens of choice, and the chickpeas offer a source of plant-based protein. It comes together in 15 minutes and can also be prepped and stored in […]
Vegan French Toast (Egg-Free!)
This vegan French toast is made without eggs and contains only a few simple ingredients. It comes together in just 20 minutes, making it the perfect quick and delicious weekend breakfast. Top with fresh fruit and maple syrup and enjoy! Prep time: 5 minutes Cook time: 15 minutes Servings: 5 toasts Ingredients 1 tbsp ground flax […]
Crispy Black Bean Tacos
These crispy black bean tacos are a quick and delicious lunch or dinner. They’re high in protein and only contain a few simple ingredients. Serve them with a simple mango salsa and dip them in homemade guacamole – I promise you will be making these tacos on repeat! Prep time: 10 minutes Cook time: 15 […]
