Eggplant Cherry Tomato Pasta
This eggplant cherry tomato pasta is a spin of the Italian classic “Pasta alla Norma”. It is one of my favourite ways to cook eggplant and even eggplant skeptics will love this dish! Enjoy as an easy and healthy weeknight dinner, and see notes for making this eggplant tomato pasta dish oil-free. Prep time: 5-10 […]
Chickpea & Cashew Pesto Pasta
This chickpea & cashew pesto pasta is one of my favourite easy and healthy dinner recipes. The pesto is easy to make, with cashews, tofu, lots of fresh basil, spinach, lemon juice, and more. The veggies are sautéed in one pan while the pasta boils, and the dish comes together in under 30 minutes. Bookmark […]
Cabbage & Roasted Chickpea Salad
This cabbage and roasted chickpea salad served on a whipped tofu dill sauce is an easy way to get in your veggies! It’s colourful, made in under 30 minutes, and packed with plant-based protein and fibre. The recipe is oil-free and gluten-free and can easily be made nut-free (see notes). Additionally, you can choose to […]
DIY Holiday Gift: Pickled Veggies
Pickled veggies are the perfect DIY holiday gift. They can be made the day-of gifting or a couple days before and become tastier over the course of a few days (just make sure you don’t make them too early, as they will last about 1.5 weeks in the fridge). Making homemade gifts has always been […]
Homemade Tofu Meatballs
These homemade tofu meatballs are a healthy way of making your favourite dishes with meatballs, but this time without the meat! Everything is thrown into a mixing bowl (no food processor needed), then shaped into balls and pan fried. For an oil-free version, you can also opt to air fry or bake in the oven! […]
One-Pot Veggie Chili
This veggie chili is packed with beans and vegetables and topped with the creamiest dairy-free cashew cream. It comes together in about 30 minutes and can also be prepared ahead of time and left in a crockpot for a few hours. It will become a staple for easy dinners, especially during the winter! Prep time: […]
Easy Homemade Bread
This easy homemade bread loaf is made with only 5 ingredients. Ditch the expensive store-bought bread, and make a fresh loaf to enjoy in sandwiches or dipped into bean dishes or soups. Watch the video and get the recipe below! Best enjoyed fresh and warm. Prep time: 10 minutes Rising time: 2 hours Bake time: […]
Chickpea ‘Tuna’ Sandwich
This mashed chickpea ‘tuna’ sandwich is a deliciously easy sandwich to make this summer, requiring no cooking and perfect for meal prep. The chickpeas are mashed then mixed with red onion, pickles and dill. Then, we blend together a creamy sauce using tofu, cashews, lemon juice and a few other ingredients (instead of using mayo!) […]
Marry Me Bean Pasta
This marry me bean pasta is made with veggies and a creamy tomato, cashew and tofu sauce. Legend has it that this dish is so good, whoever you make it for will want to marry you… It comes together in about 30-40 minutes and serves 2 hungry people! Prep time: 5-10 minutes Cook time: 30 […]
Homemade No-Bake Granola Bars
These homemade no-bake granola bars are made up of oats, nut butter & chocolate and are a perfect quick and healthy snack! They are sweetened with dates instead of sugar, making them refined sugar free. They take 5 minutes to prepare, 30 minutes to set in the fridge, then they can be enjoyed! Prep time: […]