Aloo Gobi (Potato Cauliflower Curry)

vegan aloo gobi potato cauliflower curry

This vegan Aloo Gobi is packed with flavours and is best served with rice or my easy yogurt-free naan. It comes together in under 40 minutes and is a great weeknight family dinner! It can also easily be made oil-free (see notes). Prep time: 5 minutes Cook time: 30 minutes Servings: 4 Ingredients 1 small […]

Arugula Quinoa Salad with Green Dressing

vegan arugula quinoa salad green goddess dressing

This easy arugula quinoa salad is my go-to lunch recipe and is topped with the yummiest green goddess dressing. It is packed with plant nutrients and protein and can easily be made oil-free. The quick prep time will make this one of your new favourite salads! Prep time: 10 minutes Cook time: 20 minutes Servings: […]

Veggie & Tofu Noodle Stir Fry

vegan veggie tofu noodle stir fry

This vegan vegetable and tofu noodle stir fry is one of my favourite easy weeknight meals. It comes together in just about 30 minutes, is packed with protein and an amazing miso sauce. It will quickly become one of your go-to dinners! Prep time: 10 minutes Cook time: 25 minutes Servings: 4 Ingredients 1 block […]

Alfredo Lemon Pasta (Dairy-Free)

vegan high-protein alfredo creamy lemon pasta

This 25-minute creamy, dairy-free and high-protein alfredo lemon pasta is a spin on classic alfredo pasta. It is a family-favourite and a great simple weeknight recipe. It’s creamy, loaded with veggies, and high in plant protein. It’s completely vegan and can also be made oil-free and gluten-free. Prep time: 10 minutes Cook time: 15 minutes […]

Black Bean Burrito Bowl

vegan black bean burrito bowl guacamole pico de gallo

This black bean burrito bowl is packed with veggies and on the table in 30 minutes. It’s an easy plant-based lunch or dinner that’s high in protein and gluten-free! The cashew cream, guacamole and Pico de Gallo are a must for this recipe and bring in delicious flavors. Check out the Notes for a nut-free […]

One-Pot Veggie Chili

vegan one-pot hearty veggie chili

This veggie chili is packed with beans and vegetables and topped with the creamiest dairy-free cashew cream. It comes together in about 30 minutes and can also be prepared ahead of time and left in a crockpot for a few hours. It will become a staple for easy dinners, especially during the winter! Prep time: […]

Crunchy Quinoa Tahini Salad

vegan crunchy rainbow quinoa tahini salad

This rainbow quinoa tahini salad is loaded with colours, flavours and plant protein. The tahini dressing is easy to prepare and the perfect match for the crunchy veggies and quinoa. It will quickly become a family-favourite and can be prepared ahead of time and stored in the fridge for quick lunches! Prep time: 10 minutes […]

Homemade Almond Butter (1-Ingredient)

vegan homemade almond butter 1 ingredient

This homemade almond butter is made up of one ingredients (almonds!). It’s easy to make and doesn’t contain the added sugar, salt or oil that store-bought almond butter often does. All you’ll need are unsalted roasted almonds (or raw, then roasted in the oven) and a food processor! Prep time: 10 minutes Servings: 1 jar […]

Potato Breakfast Hash

vegan potato vegetable veggie breakfast hash

This potato breakfast hash is a perfect breakfast or weekend brunch recipe. It’s packed with flavours and colourful veggies and topped with a creamy sauce. On top of that, it’s on the table in under 30 minutes! Prep time: 5 minutes Cook time: 25 minutes Servings: 2 Ingredients 2 potatoes 1 onion 1-2 tbsp olive […]

5-Min Easy Garlic Hummus

vegan 5 minute homemade easy garlic hummus dips and side dishes

This 5-minute easy garlic hummus is the perfect appetizer to wow your dinner guests. It’s oil-free, contains minimal ingredients, and you can top it with pretty much anything you like! Serve with veggies, crackers, or this yogurt-free naan and enjoy with friends and family. Prep time: 5 minutes Ingredients 1 can of chickpeas (540mL) 1/3 […]