One-Pot Cherry Tomato Gnocchi
This one-pot cherry tomato gnocchi is an easy and delicious dinner! It’s made with simple ingredients and comes together in 20 minutes. The star of this recipe is the cherry tomatoes – they make an amazing homemade tomato sauce. This dish is dairy-free and can be made gluten-free by using gluten-free gnocchi. Prep time: 2 […]
Tzatziki Greek Salad Bowl (Vegan)
This tzatziki Greek salad bowl is a colourful and delicious 20-minute recipe. The dairy-free tzatziki can be used not only as a dressing but also as a dip for veggies or chips! This salad is made up rice, chickpeas, cucumber, peppers, tomatoes, olives and lettuce. It can be prepared ahead of time and stored in […]
Sticky Tofu Bowl
If you’re skeptical about tofu, I promise you’ll love it after trying this sticky tofu bowl! This easy 20-minute bowl is made up of rice, broccoli and sticky sesame tofu and makes the perfect dinner. It’s packed with protein and is guaranteed to become one of your favourite ways to make tofu. Prep time: 5 […]
Rainbow Nut Noodles
These rainbow nut noodles are tossed in a creamy nut butter dressing (I’ve used almond butter, but any nut or seed butter works). It contains a rainbow of veggies and a delicious nut sauce, making it delicious, colourful and healthy. It makes the perfect easy lunch or dinner and can either be enjoyed right away […]
Vegan Butter Chicken (with Tofu)
If you’re looking for the easiest (yet still incredibly tasty and high-protein) weeknight meal, you’ve found it. This vegan butter chicken is a curry loaded with spices and plant protein from the tofu, and can be enjoyed with rice or homemade naan. It will quickly become one of your go-to family dinners! Prep time: 5 […]
Roasted Portobello Mushrooms
This is my mom’s delicious recipe for roasted portobello mushrooms. They make a delicious appetizer or side dish – we like to serve them with a salad or some pasta or potatoes. The mushrooms are marinated in a simple oil-free marinade and roasted for 15-20 minutes. Prep time: 5 minutes Cook time: 15 minutes Servings: […]
Easy Pasta Salad with Lemon Dressing
This easy pasta salad is made up of simple and nutritious ingredients and drizzled with a delicious lemon and olive oil dressing. The veggies include olives, cucumber, peppers and greens of choice, and the chickpeas offer a source of plant-based protein. It comes together in 15 minutes and can also be prepped and stored in […]
Crispy Black Bean Tacos
These crispy black bean tacos are a quick and delicious lunch or dinner. They’re high in protein and only contain a few simple ingredients. Serve them with a simple mango salsa and dip them in homemade guacamole – I promise you will be making these tacos on repeat! Prep time: 10 minutes Cook time: 15 […]
Mediterranean Lentil Salad
This Mediterranean lentil salad is packed with colourful veggies and topped with a delicious lemon dressing. It contains homemade dairy-free feta made of tofu, making it completely plant-based. It comes together in 35 minutes and is the perfect spring or summer salad! Prep time: 35 minutes Servings: 4 Ingredients 1 can lentils, drained and rinsed 1 […]
Rainbow Noodle Salad (Meal Prep)
This rainbow noodle salad is tossed in a creamy almond butter dressing and makes the perfect easy lunch or dinner. It contains a rainbow of veggies and a delicious almond dressing, making it high in plant protein and healthy fats. It can be prepared ahead of time and stored in jars or containers to be […]
