This delicious one pot gnocchi, sundried tomato & white bean soup is the perfect cozy fall or winter dinner. It’s made up of onion, celery, carrot, herbs, sundried tomato, spinach and other greens, cilantro, cannellini beans, gnocchi, and coconut milk. It only requires about 5-10 minutes of chopping, then everything gets cooked in a big pot. It’s gluten-free and dairy-free, and couldn’t be easier—you’re going to love it!
Prep time: 5-10 minutes
Cook time: 25 minutes
Servings: 4-6
Ingredients
- 1 large onion
- 2 medium-large carrots
- 3-4 celery stalks
- 4-5 cloves of garlic
- 1 tbsp olive oil
- 1/2 tbsp Italian seasoning
- Salt and pepper
- 5 cups vegetable stock
- 1 can cannellini beans (540 mL, 19 fl oz)
- 500g uncooked gnocchi (gluten-free if needed)
- 1/2 cup chopped sundried tomatoes
- 2-3 cups greens (spinach, kale, arugula)
- 1/2-3/4 cup fresh cilantro
- 3/4 cup light or full-fat canned coconut milk
Equipment
- Large pot
Instructions
- Prepare your veggies by dicing onion, finely chopping carrots and celery, and mincing garlic.
- To a large pot on medium heat, add olive oil, then throw in your onion, carrots and celery and sauté for a few minutes. Add in the minced garlic, Italian seasoning, salt and pepper and stir well, cooking for another few minutes.
- Add in vegetable broth, then cover and bring to a simmer.
- Once simmering, add the gnocchi. Next, add in a can of drained and rinsed cannellini beans.
- Roughly chop greens and cilantro and add them in, covering for 2 minutes to help them soften.
- Finally, add in your coconut milk and chopped sundried tomatoes and stir well.
- Serve immediately, and enjoy!
Notes
*Depending on the saltiness of your vegetable broth, you may need more or less salt. Make sure to taste and adjust to your liking!
7 Responses
Does this soup freeze well? Wondering because of the gnocchi. I doubled the recipe and unfortunately all 3 of my kids plus hubby weren’t a fan. I thought it was delicious. I’m making up a few containers to give to neighbors but would like to keep a bit for myself but I’m unsure about freezing it.
Hi Nicole,
Glad you hear you enjoyed it (too bad about your kids and hubby though!!)
I ate it all up in 2 days so I haven’t frozen it, but I have with other soups in the past and it wasn’t a problem!
Hope your neighbors enjoy it 🙂
-Mina
I just came upon this recipe today and had everything on hand. Wow! We absolutely loved it. Used homemade vegetable stock, mini gnocchi, and kale. Also added 1/4 tsp red pepper flakes. Will be making this all winter!!!!! Thank you for a fabulous recipe.
So happy to hear you loved it!!
-Mina 🙂
Sadly there is not a PRINT button offered for this recipe. Trying to print the page was going to print 4 pages with ads. oh well, I’ll find another rceipe
I’ve been trying to add it for a while but I think I need to hire a web developer (which I’ve been putting off!).
If you send me an email, I can reply with a Word doc of the recipe and you can print it from there! minaelleskitchen@gmail.com
Hope that’s helpful!
-Mina
Hello,
I cooked this soup today, the recipe was slightly adjusted into our taste. I forgot to add coconut milk, I will try soup with it next time.
Anyway, this soup is very nice, it was added on my list of dishes to be cooked again. Thank you. 🤗