Roasted Chickpea & Kale Wraps
These roasted chickpea & kale wraps are made with veggies, a creamy mayo sauce, and the chickpeas have a delicious paprika and garlic flavour. Since we’re eating more beans this year, this wrap actually contains your recommended 1/2 cup of beans (garbanzo beans, also known as chickpeas, in this case!). This will become one of […]
Tomato Basil Butter Beans
These creamy tomato basil butter beans are an easy one pot dinner that will help you incorporate more beans into your diet this year! The sauce is made by blending blistered cherry tomatoes with beans, soft tofu, nutritional yeast, lemon juice and water, making this dish both dairy and nut-free. It comes together in under […]
Chickpea Coconut Curry
If you’re looking for the easiest (and still incredibly tasty) weeknight meal, you’ve found it. This chickpea coconut curry is loaded with vegetables, plant protein from the chickpeas, and spices, and can be enjoyed with rice or homemade naan. It will quickly become one of your go-to family dinners! Prep time: 5 minutes Cook time: […]