Black Bean Burrito Bowl Jars
These black bean burrito bowl jars are packed with veggies and the jars can be prepped ahead of time for quick weekday meals! They’re an easy plant-based lunch or dinner and are high in protein and gluten-free. The cashew cream is a must for this recipe and brings in delicious flavours. Prep time: 10 minutes […]
Roasted Chickpea Tacos
These roasted chickpea tacos are absolutely delicious and very easy to make! The chickpeas offer a source of plant-based protein, and the rest of the toppings and sauce make these chickpea tacos taste amazing. Enjoy these for an easy dinner and I promise they will become a family-favourite! Prep time: 10 minutes Cook time: 25-30 minutes […]
Crunchwrap Supreme Tacos (Vegan)
These crunchwrap supreme tacos are a veganized version of Taco Bell’s famous crunchwrap (but they taste even better!). They’re loaded with smoked tofu, black beans, veggies and a delicious homemade guacamole. Prep time: 10 minutes Cook time: 15 minutes Servings: 4 tacos Ingredients 1 block extra-firm smoked tofu (about 300g) 1 cup cooked black beans 1 […]
Black Bean Veggie Burger
This black bean veggie burger is my absolute favourite vegan burger (and the only veggie burger recipe I ever make!). The burgers are simple to prepare, contain minimal ingredients and are high in plant protein. Top with your favourite condiments, tomato, avocado and lettuce, and enjoy! Prep time: 5 minutes Cook time: 30 minutes Servings: […]
Greek Salad with Vegan Homemade Feta
These vegan Greek salad jars are perfect for meal prep and have homemade vegan feta (yes, you can make homemade feta at home in only an hour!). They can be prepared ahead of time and enjoyed for weekday lunches. Prep time: 1 h 30 minutes Servings: 3 Ingredients 1 can chickpeas 1 1/2 cups kalamata […]
One-Pot Creamy Tomato Orzo
This one-pot creamy tomato orzo is a perfect weeknight dinner that’s ready in less than 30 minutes and requires minimal prep. It will become a family favourite and makes perfect leftovers for lunches! The dish can easily be made both gluten-free and oil-free. Prep time: 5 minutes Cook time: 20 minutes Servings: 4 Ingredients 1 […]
Green Goddess Pasta
If you struggle to get your greens in, this vegan green goddess pasta is the perfect meal for you. It’s filling, packed with nutrients, and on the table in only 15 minutes – a great weeknight family dinner! Prep time: 5 minutes Cook time: 10 minutes Servings: 4 Ingredients 2 1/2 cups spinach 2 1/2 […]
Crispy Tofu Rice Paper Rolls
These crispy rice paper rolls are loaded with tofu, mushroom, red cabbage and green onions. They’re dipped in a miso ginger sauce, one of my favourite umami sauces. They’re high in protein and make the perfect appetizer or dinner. Prep time: 10 minutes Cook time: 25 minutes Servings: 5-6 rolls Ingredients 1/2 block extra-firm tofu […]
Tomato Chickpea & Coconut Soup
This tomato, chickpea & coconut soup is an easy and healthy weeknight dinner that’s packed with flavours and on the table in 30 minutes. It’s plant-based, gluten-free and oil-free (but I promise, still full of flavours and topped with the yummiest cashew cream!). Prep time: 10 minutes Cook time: 20 minutes Servings: 4 Ingredients 1 […]
Macaroni Pasta Salad Meal Prep Jars
These macaroni pasta salad jars are great for meal prep. They’re loaded with veggies and combined with an easy balsamic dressing. Make them during the weekend and enjoy all week for lunches! Prep time: 20 minutes Cook time: 10 minutes Servings: 3 jars Ingredients 1 can chickpeas 2 medium carrots 1 jar pitted Kalamata olives […]