Dinner, Gluten-free, Nut-free, Oil-free

Rainbow Quinoa Salad Bowl

vegan rainbow quinoa salad bowl

This rainbow quinoa salad bowl is a delicious, nutritious and colourful meal and is topped with a creamy hummus dressing. The quinoa and edamame beans make this rainbow quinoa salad a healthy and high protein recipe. You can use store-bought hummus for the dressing, or better yet, make your own 5-minute hummus with this recipe!

Prep time: 5 minutes

Cook time: 20 minutes

Servings: 2

Ingredients

  • 1 1/2 cups cooked quinoa (about 1/2 cup uncooked)
  • 1 cup frozen edamame beans
  • 1 cup fresh blueberries
  • 1 avocado
  • 1 red bell pepper
  • 1 1/2 cup arugula
  • Fresh mint

Creamy Dressing

  • 1/2 cup hummus
  • 2-3 tbsp water

Equipment

  • Small pot
  • Blender or food processor (if making hummus)

Instructions

  1. Cook quinoa in a small pot according to package directions.
  2. Thaw frozen edamame beans in the microwave.
  3. Thinly slice the red bell pepper and the avocado.
  4. Prepare hummus in a blender or food processor, then set 1/2 cup aside and water down for the dressing (keep the rest of the hummus as a snack!).
  5. Add all ingredients to a bowl, top with dressing and fresh mint and enjoy!
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My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

vegan recipe cookbook ebook minaelles kitchen plant-based plate

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

My e-Cookbook: The Plant-Based Plate

New recipe e-book with 60+ plant-based recipes by Minaëlle’s Kitchen! This cookbook has one goal: to help you include more delicious plant-based dishes in your diet.

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Minaëlle

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Welcome to my kitchen! My name is Minaëlle and I am a plant-based recipe developer from Canada. I share easy, healthy, and tasty plant-based recipes to help you eat more plants!

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